WELCOME TO CAHIRA MANA, 5D ART THERAPY | SHAMANIC ART | STORYTELLING WELLNESS COACH
WELCOME TO CAHIRA MANA, 5D ART THERAPY | SHAMANIC ART | STORYTELLING WELLNESS COACH
What services do I offer?
Life Coaching is the newest counselling session to organise life goals and dreams, rather than healing the soul through therapy.
CAHIRA MANA OFFERS 5D LIFE COACHING AND OTHER MODALITY HEALING SERVICES. THE SESSIONS CAHIRA MANA OFFERS ARE IDEAL FOR INDIVIDUALS/ GROUPS/ CORPORATIONS/ CHARITIES AND WHO WOULD LIKE TO PROMOTE BETTER WORK FLOW AND TEAM WORK IN THE OFFICE THROUGH HEALTH AND WELLNESS PROGRAMS.
I believe that EVERYONE; regardless of gender/race/social status, should be able to seek the assistance they need in order for their lives to become richer (where richer is not monetary) and that my purpose in life is to help these people become the best versions of themselves as humanly possible. How is this achieved? Through conversing, by having fun! Being creative, and being a little silly while learning how to steer a client's life in the direction they want to go in is the best possible scenario a life coach faces.
For a client to achieve this, I offer the following services:
I want to help my clients heal, reduce stress, and experience more joy, peace, and harmony! I want to help my clients increase their creativity, intuition, or self-expression! That's where therapeutic art comes in. Therapeutic art is a powerful tool that I use as a life coach to help my clients unlock the power of their subconscious mind, allowing them to:
Art has been used throughout human history to express the depths of human experience because our minds understand the abstract or symbols at a deeper level than language, making it a perfect ancient tool!Therapeutic art is designed to teach clients the psychology behind how and why art is such a powerful tool for improving their wellbeing, as are the therapeutic art processes and exercises that I use to help my clients, such as:
The Therapeutic Art Life Coaching process includes powerful ancient art designs for meditation and self-exploration, such as mandalas, as well as modern-day artistic approaches for goal setting and manifestation, such as vision boards or dream boards, PLUS other powerful processes including journaling, guided meditation, and art for stress reduction. Through supplemental psychology processes, I can also help unlock the power of a client's mind by:
Although designed to be used with adults, this powerful therapeutic art tool can be used with any age group. ANYONE can benefit from these art exercises—NO ARTISTIC ABILITY IS REQUIRED! These processes can be used with:
Therapeutic Art Life Coaching is not only fun but promotes art as a healing tool to work through whatever life stressors a client may be challenged by. Art exercises; including painting/drawing/sculpture/printmaking and collage are executed in a 1 -1 session based around the best coaching principles and therapy methods, which implore a client to explore various themes to gain a better awareness and understanding of themselves.During a session, I will guide a client to look within and resolve their innermost sacred stressors using creative methods as a safe medium of enquiry and work towards their desired goals. Perfect for those who want to release their stressors in a creative manner, because you do not need to be an artist to benefit from Therapeutic Art Life Coaching. You only require an open mind and a willingness to learn!
Being a Life Story Coach So, what does a Life Story Coach do? What is it that has attracted you to look into this form of life coaching? As a Life Story Coach, my ultimate goal is to help my clients reach their potential by rewriting persistent life stories they tell themselves and others that keep them in a rut or playing out the same life scripts over and over again. I provide clients with a structured package designed to support them in changing their beliefs and empowering their identity. Through powerful activities, questioning, and accountability, l help clients boost their self-confidence, see their life story from a new perspective, and clearly identify the life they want to create. What benefits or outcomes do clients receive? Clients: Stop self-defeating patterns and habits Release pain, baggage and stories that no longer serve them Quiet the inner critic and empower their self-talk Identify limiting beliefs that are holding them back and release them Understand and use the power of their mind Take back control over their life Develop self-confidence and a success identity Find meaning and purpose in challenging life experiences Envision a compelling future for their lives Live in alignment with their true, authentic self Reach their potential and live a fulfilling life Consciously create their own destiny Being a Life Story Coach is a unique and intimate opportunity to walk alongside my clients as they transform from within. I get to help them step forward as they live out a story they created deliberately because I was there to show them how to take back control of their pen.
As a Shamanic Art Life Coach, I will guide my clients on a journey into themselves using creative art and rituals that have been used for thousands of years to create greater harmony, health and wellbeing.Shamanism is based on ancient indigenous cultures and tribes from around the world, including medicine people, healers, herbalists, storytellers and artisans. When this powerful ancient wisdom is applied to my client's life using creative therapeutic art exercises, sound healing and movement, it restores their connection to nature and their higher self.I will help my clients integrate their whole selves—mind, body and spirit—restoring balance and remembering their birth song, which is calling them to live life fully as their true, authentic selves.Clients will be taught therapeutic art activities, including visual, meditative, sacred, and manifestation art that pulls from the ancient wisdom of Shamanism.Clients will learn how to create Shamanic tools and practice Shamanic rituals that will support their continued growth and evolution.Clients will learn how to use sound healing, mantras and Shamanic dance to help your clients shift emotional energy and raise their frequency.I will create sacred space for my coaching sessions and office environment so I can work at my best and create an environment for clarity, peace and success. I'll also pass on this knowledge to my clients.I will help my clients restore their connection to nature through developing an understanding of the cycles of nature, as well as the elements, the chakra system, animal wisdom, stones and crystals, and more.Clients will develop an understanding of the power of symbolism to unlock the potential of the human mind and use these tools and rituals to help them surrender limiting beliefs and create a vibrant life that is filled with gratitude and purpose. ANYONE CAN LEARN THE ANCIENT SHAMANIC WAYS and combining them with therapeutic art and is perfect for facilitating group coaching and workshops. Plus, NO ARTISTIC ABILITY IS REQUIRED! And, the tools and techniques taught use simple, inexpensive materials that can be easily grabbed from around the house,
Meditation is a rapidly growing industry. The level of interest has increased dramatically over the last several years due to the number of studies that have proven that meditation produces measurable improvement in people’s mental, physical, and emotional wellbeing. Meditation has become a common practice for many successful athletes, business leaders, as well as individuals seeking to improve their health and happiness.I will help clients experience freedom from feelings of stress, overwhelm, and disharmony.I will guide individuals or groups through the healing and calming experience of meditation.I will become an ambassador of mental, physical, emotional, and spiritual balance and harmony.Whether you would like to work on restoring wellbeing, reaching goals, improving your relationships, or your own personal or spiritual growth, I will teach how to bring more awareness, mindfulness, clarity, peace, and confidence into your lives through meditation.
From Healing to Aromatherapy to Making Bath Salts, I'm here to help you! Knowledge is power as the saying goes, and I've studied a LOT (see AWARDS for more information). I am qualified to help you in whatever category you would like to discuss via Skype or via Messenger/email if you prefer something a little more private. Sort of like an online journal which is fantastic therapy.
Moe information about the sessions will be offered when bookings are made